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How Fertile is Your Cycle?
Your period reveals important health information!
Questions are on a scale of 1-5 where
1 = never / 2 = rarely / 3 = sometimes / 4 = often / 5 = always.
Do you see many large clots in your menstrual flow?
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1
2
3
4
5
Is your menstrual flow dark, purplish or black in color?
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1
2
3
4
5
Is your menstrual flow pinkish and/or watery?
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1
2
3
4
5
Do you have very light menstrual flow (2 days or less of light flow)?
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1
2
3
4
5
Is your menstrual flow abnormally heavy (you go through super-sized pads or tampons in an hour or less and frequently leak)?
*
1
2
3
4
5
Do you often spot one or more days before your period starts?
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1
2
3
4
5
Is the flow of your period a mucus-like consistency?
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1
2
3
4
5
Is your entire menstrual cycle (from day 1 of your last period through day 1 of your next period) often 26 days or less?
*
1
2
3
4
5
Is your entire menstrual cycle often 32 days or longer?
*
1
2
3
4
5
Do you have excessive vaginal discharge throughout your cycle?
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1
2
3
4
5
Do you experience moderate to severe menstrual cramps before or during your cycle?
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1
2
3
4
5
Do you feel irritable or sensitive with PMS and/or ovulation?
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1
2
3
4
5
Do you see little or no cervical mucus around the time of ovulation (mid-cycle)?
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1
2
3
4
5
Do you get breast tenderness before or during your period?
*
1
2
3
4
5
Do you experience low back pain with your period and/or ovulation?
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1
2
3
4
5
Do you get headaches or migraines with PMS?
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1
2
3
4
5
Do you feel bloated before or during your period and/or around ovulation?
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1
2
3
4
5
Do you get constipated before your period?
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1
2
3
4
5
Do you get loose stools with your period?
*
1
2
3
4
5
Do you feel thirsty, run hot and/or get night sweats before your period?
*
1
2
3
4
5
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